Thai Yellow Veg & Grain Curry
Seasonal veggies, bright edamame beans & a mix of brown rice & quinoa, in a thai yellow curry sauce with a mild bite. A hearty meal in one for an easy meal in minutes.
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- Regular price R 79.00
AIR FRYER: From frozen. Remove sleeve, keep lid on. Bake at 180°C for 20-30 mins.
OVEN: From frozen. Preheat to 180°C. Remove sleeve, keep lid on. Bake for 25-35 mins, stir halfway.
MICROWAVE: From frozen. Remove sleeve, keep lid on. Heat for 7-9 mins, stir halfway.
IF THAWED: Reduce cooking time accordingly. *Ensure food is heated through before serving*
Thai Yellow Sauce (50%) , Mixed Vegetable(25%) , Brown Rice & Quinoa (15%) Edamame (10%) Coconut Milk (Coconut Milk Extract, Water, Stabilisers, Emulsifier, Antioxidant), Butternut, Onions, Sweet Potato, Edamame (Soya), Water, Brown Rice, Yellow Curry Paste (Red Chilli, Onion, Garlic, Lemongrass, Salt, Ginger, Turmeric, Cumin, Coriander Seed, Spices), Quinoa, Sunflower Oil, Coriander, Corn Flour, Salt, Tamarind Paste (Tamarind, Water, Citric Acid), Turmeric, Paprika, Lime leaves, White Pepper
Allergens: Soya.
Made in a factory that uses cow's milk, wheat, gluten, nuts, tree nuts, egg & shellfish
Per 100g Per serving (300g) Energy (kJ) 563 1690 Protein (g) 3.3 9.8 Glycaemic carbohydrate (g) 13 39 Of which total sugar (g) 3.9 11.7 Total fat (g) 7.3 22 Of which saturated fat (g) 4.8 14.4 Dietary fibre (g) 2.2 6.5 Total sodium (mg) 273 818 *Calculation based on the analytical values of individual ingredients Nutritional Analysis provided by Vanessa Clark Dietitian. Correct as of 2021/06/03